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Elisha Goldstein
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Books
7
The now effect
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Tiny Shifts: How Emotional Health Transforms Stress, Relationships, and Longevity
2026
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Atencao plena para todos os dias: Praticas simples e eficazes para reduzir o estresse
Atencao plena para todos os dias: Praticas simples e eficazes para reduzir o estresse
2020
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Bob Stahl
Uncovering Happiness
2015
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MBSR Every Day
2015
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Bob Stahl
Mindfulness Meditations for the Troubled Sleeper
2012
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A Mindfulness-Based Stress Reduction Workbook
2010
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Bob Stahl
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