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Michael A. Tompkins

Michael A. Tompkins

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Books6

Digging out

Digging out

The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

2024
The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

2021
Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic, and Fear

Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic, and Fear

2013
Ocd: A Guide for the Newly Diagnosed

Ocd: A Guide for the Newly Diagnosed

2012
Digging Out: Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring

Digging Out: Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring

2007

with Tamara Hartl, Randy O. Frost and Gail Steketee