Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
B. K. S. Iyengar, John J. Evans, Douglas AbramsLight on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
September 19, 2006Rodale Books304 pages
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Description
A leading yoga instructor demonstrates how practitioners can apply yogic principles to all aspects of daily living for improved mental and physical health.
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