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Mastering Your Fears and Phobias: Workbook by Martin M. Antony

Mastering Your Fears and Phobias: Workbook

Mastering Your Fears and Phobias: Workbook

Martin M. Antony, Michelle G. Craske, David H. Barlow

Mastering Your Fears and Phobias: Workbook

November 30, 1994Oxford University Press198 pages
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Description

1. Introduction. PART 1: Introduction to Specific Phobias and Their Treatment. 2. Specific Phobias: Phenomenology. 3. Specific Phobias: How do They Develop?. 4. Specific Phobias: Learning About Your Specific Phobia. PART 2: General Principles of Treatment for Specific Phobias. 5. Specific Phobias: Developing a Treatment Plan. 6. Specific Phobias: Changing Thoughts. 7. Specific Phobias: Preparing for Exposure. 8. Specific Phobias: Preparing for Exposure. PART 3: Strategies and Ideas for Various Specific Phobias. 9. Overcoming Blood, Injection and Injury Phobias. 10. Overcoming Claustrophobia. 1.

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