All books
Racing Weight: How to Get Lean for Peak Performance
January 1, 2009VeloPress288 pages
No grades yet
or to grade, review, and add to your backlog.
Description
Here, sports nutritionist Matt Fitzgerald offers a comprehensive and science-based approach to weight management for runners, cyclists, triathletes, swimmers, rowers, and cross-country skiers. The book features personal journals from elite athletes and a selection of 21 recipes.
Community reviews
No reviews yet
Be the first to review this book.
