In cooking school, Lo was taught to utilize every scrap. It is an economic issue, but also an ecological and social one. When she is cooking at home, she generally makes ingredient-focused dishes that are fast and easy... but use every bit of the meat, vegetables or what-have-you. So if you're happiest on your own, alone due to commitments, or have different tastes from the rest of your family or partners, Lo wants you to celebrate your solitary moments. -- adapted from introduction