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The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!

January 1, 2005Rodale192 pagesNo grades yet
The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!

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Description

Presents an easy-to-follow diet and exercise plan based on the TV show which combines a weight loss regimen with advice on adopting a lifestyle suited for overall health.

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