The Reality Slap: Finding Peace and Fulfillment When Life Hurts
Russ HarrisThe Reality Slap: Finding Peace and Fulfillment When Life Hurts
January 1, 2011New Harbinger Publications208 pages
Community grade. The average of the grades people here gave it. No critics, no outside scores.
No grades yet
or to grade, review, and add to your backlog.
Description
Real-life stories and exercises illustrate how acceptance and commitment therapy (ACT) works to help those facing an unanticipated crisis that has caused hopelessness or pain.
Community reviews
No reviews yet
Be the first to review this book.