Food writer and anti-poverty campaigner Jack Monroe shares eighty delicious recipes that are easy to rustle up from tinned and dried ingredients. This simple book will be a lifesaver for those who need to feed themselves on a shoestring budget, but who don't want to skimp on nutritious, appetizing and varied meals. Recipes include tinned spud fishcakes, sardine and tomato soup, tindade, a twist on the French classic brandade and many more delicious and creative recipes. With her expertise and experience of living on the poverty line, Jack shows us that eating well should never be restricted to those who can afford premium ingredients. It's a right for all - whatever the budget constraints.