A celebratory documentary, with engaging scenes of fishing, cooking, dancing, cassava preparation, thatching a temple, spiritual ritual, music and dance all demonstrating the Garifuna link to the Carib-African past. Descendants of African and Carib-Indian ancestors, the Garifuna fought to maintain their homeland and resisted slavery. For this love of freedom, they were exiled from St. Vincent in the Caribbean by the British in 1797. Despite exile and subsequent Diaspora, their traditional culture survives today. It is a little known story that deserves its place in the annals of the African Diaspora. In first person Garifuna voices, this documentary presents the history, the language, food, music, dance and spirituality of the Garifuna culture.