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Judson Brewer

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Books13

The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop

The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop

The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind

The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind

2025
The Unwinding Anxiety Workbook

The Unwinding Anxiety Workbook

2025
The Hunger Habit

The Hunger Habit

2024
Deshacer la ansiedad

Deshacer la ansiedad

2022
Unwinding Anxiety: Train Your Brain to Heal Your Mind

Unwinding Anxiety: Train Your Brain to Heal Your Mind

2020
leik pen khn khi kangwl tlxd pi

leik pen khn khi kangwl tlxd pi

2020
Liberi dall'ansia: Conoscerla, gestirla, scioglierla

Liberi dall'ansia: Conoscerla, gestirla, scioglierla

2020
Imblanzirea anxietatii: Cum sa oprim spirala ingrijorarii si a fricii ca sa ne vindecam mintea

Imblanzirea anxietatii: Cum sa oprim spirala ingrijorarii si a fricii ca sa ne vindecam mintea

2020
The Craving Mind: From Cigarettes to Smartphones to Love-Why We Get Hooked and How We Can Break Bad Habits

The Craving Mind: From Cigarettes to Smartphones to Love-Why We Get Hooked and How We Can Break Bad Habits

2017
Zavisimyj mozg. Ot kurenia do socsetej: pocemu my zavodim vrednye privycki i kak ot nih izbavit'sa

Zavisimyj mozg. Ot kurenia do socsetej: pocemu my zavodim vrednye privycki i kak ot nih izbavit'sa

2017

with Zadson Bruer

The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits

The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits

2017
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

2004