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Photo of Vidyamala Burch

Vidyamala Burch

Prudence Margaret Burch, known professionally as Vidyamala Burch, is a mindfulness teacher, writer, and co-founder of Breathworks, an international mindfulness organization known particularly for developing mindfulness-based pain management (MBPM). The British Pain Society has recognized her "outstanding contribution to the alleviation of pain", and in 2019, 2020, 2021 and 2022 she was named on the Shaw Trust Power 100 list of the most influential disabled people in the UK. Burch's book Mindfulness for Health won the British Medical Association's 2014 Medical Books Award in the Popular Medicine category.

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Books2

You Are Not Your Pain

You Are Not Your Pain

2015

with Danny Penman

Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing

Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing

2001

with Danny Penman