Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery
Mark ColemanAwake in the Wild: Mindfulness in Nature as a Path of Self-Discovery
January 1, 2006New World Library265 pages
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Description
Draws on Buddhist teachings and activist nature writings to outline how to reconnect with nature in order to safeguard the environment, decrease urban alienation, and promote a more peaceful lifestyle, in an accessible reference that complements short, instructional chapters with meditation suggestions.
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