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Daily Meditations for Calming Your Anxious Mind

Daily Meditations for Calming Your Anxious Mind

Jeffrey Brantley, Wendy Millstine

Daily Meditations for Calming Your Anxious Mind

January 1, 2008New Harbinger Publications230 pages
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Description

The best-selling author of Calming Your Anxious Mind offers a wealth of daily mindfulness meditations you can use every day to manage chronic anxiety, restore calm, and feel at peace.

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