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Jeffrey Brantley

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Books12

Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions

Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions

2020

with Matthew McKay and Jeffrey C. Wood

Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

2014
True Belonging: Mindful Practices to Help You Overcome Loneliness, Connect with Others, and Cultivate Happiness

True Belonging: Mindful Practices to Help You Overcome Loneliness, Connect with Others, and Cultivate Happiness

2011

with Wendy Millstine

Five Good Minutes with the One You Love

Five Good Minutes with the One You Love

2008

with Wendy Millstine

Daily Meditations for Calming Your Anxious Mind

Daily Meditations for Calming Your Anxious Mind

2008

with Wendy Millstine

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ...

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ...

2007

with Matthew McKay and Jeffrey C. Wood

Dialectical Behavior Therapy Workbook

Dialectical Behavior Therapy Workbook

2007

with Matthew McKay and Jeffrey C. Wood

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

2007

with Matthew McKay and Jeffery C. Wood

Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night

Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night

2006

with Wendy Millstine

Five Good Minutes

Five Good Minutes

2005

with Wendy Millstine

Calming Your Anxious Mind

Calming Your Anxious Mind

2003
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

2003

with Jon Kabat-Zinn