Zindel V. Segal

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Books2

Cover of The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

Unknown

with Jon Kabat-Zinn, J. Mark G. Williams and John D. Teasdale

Cover of The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

2013

with John D. Teasdale and J. Mark G. Williams