J. Mark G. Williams

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Books4

Cover of The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

Unknown

with Jon Kabat-Zinn, John D. Teasdale and Zindel V. Segal

Cover of Mindfulness

Mindfulness

2013

with Jon Kabat-Zinn

Cover of The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

2013

with John D. Teasdale and Zindel V. Segal

Cover of Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

2011

with Danny Penman