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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

Jon Kabat-Zinn, J. Mark G. Williams, John D. Teasdale, Zindel V. Segal

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

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