Skip to main content

Self-Help Books

Self-Help

339 items

339 results
The Cognitive Behavioral Workbook for Depression: A Step-by-step Program

The Cognitive Behavioral Workbook for Depression: A Step-by-step Program

Albert Ellis

2006
The Comfort Book

The Comfort Book

Matt Haig

2021
The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear

The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear

Dennis Tirch

2012
The Confidence Gap: From Fear to Freedom

The Confidence Gap: From Fear to Freedom

Russ Harris

2010
The Consolations Of Philosophy

The Consolations Of Philosophy

Alain de Botton

2000
The Daily Laws: 366 Meditations on Power, Seduction, Mastery, Strategy and Human Nature

The Daily Laws: 366 Meditations on Power, Seduction, Mastery, Strategy and Human Nature

Robert Greene

2021
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

Matthew McKay

2007
The Dip: A Little Book That Teaches You When to Quit (and When to Stick)

The Dip: A Little Book That Teaches You When to Quit (and When to Stick)

Seth Godin

2007
The Element Encyclopedia of Magical Creatures: The Ultimate A-Z of Fantastic Beings from Myth and Magic

The Element Encyclopedia of Magical Creatures: The Ultimate A-Z of Fantastic Beings from Myth and Magic

John Matthews

2005
The Element: How Finding Your Passion Changes Everything

The Element: How Finding Your Passion Changes Everything

Ken Robinson

2008
The Five Longings: What We've Always Wanted--and Already Have

The Five Longings: What We've Always Wanted--and Already Have

David Richo

2017
The Five Love Languages of Teenagers

The Five Love Languages of Teenagers

Gary Chapman

2000
The Five Love Languages: The Secret to Love that Lasts

The Five Love Languages: The Secret to Love that Lasts

Gary Chapman

1990
The Five Things We Cannot Change: And the Happiness We Find by Embracing Them

The Five Things We Cannot Change: And the Happiness We Find by Embracing Them

David Richo

2005
The Freedom Fight: The New Drug and the Truths That Set Us Free

The Freedom Fight: The New Drug and the Truths That Set Us Free

Ted Shimer

2020
The Game of Life and How to Play It: The Self-Help Classic

The Game of Life and How to Play It: The Self-Help Classic

Florence Scovel Shinn

1978
The Game: Undercover in the Secret Society of Pick-Up Artists

The Game: Undercover in the Secret Society of Pick-Up Artists

Neil Strauss

2005
The Greatest You: Face Reality, Release Negativity, and Live Your Purpose

The Greatest You: Face Reality, Release Negativity, and Live Your Purpose

Trent Shelton

2019
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

Russ Harris

2007
The Happy Book: Positive Self Care Journal and Activity Book for Women

The Happy Book: Positive Self Care Journal and Activity Book for Women

Rachel Kempster

2009
The Happy Homebody: A Field Guide to the Great Indoors

The Happy Homebody: A Field Guide to the Great Indoors

Elizabeth Gray

2022
The Healing Power of Humor: Techniques for Getting Through Loss, Setbacks, Upsets, Disappointments, Difficulties, Trials, Tribulations, and All That Not-So-Funny Stuff

The Healing Power of Humor: Techniques for Getting Through Loss, Setbacks, Upsets, Disappointments, Difficulties, Trials, Tribulations, and All That Not-So-Funny Stuff

Allen Klein

1989
The Healing Power of Mindfulness: A New Way of Being

The Healing Power of Mindfulness: A New Way of Being

Jon Kabat-Zinn

2018
The Heart of Prayer

The Heart of Prayer

Rupert Spira

2023